We are all guilty of playing a role in destroying our oral health up to some extent at least. Sometimes we do this unintentionally because we genuinely do not know that we are doing something wrong, however, most of the time we actually do know that we are making a mistake and we still do not stop ourselves because we think that it is alright and we would much rather just not break our habits. Knowing what mistakes, you do can help you steer clear of them and protect your oral cavity health which is something that is really important. Here are some common examples of what you may be doing wrong.
Not Flossing Your Teeth After Brushing
A lot of us are under the wrong impression that we need not do any flossing if we brush as hard as we can. Here is what is wrong about this. You should not over brush your teeth. Using the wrong technique could actually make your gum wear away and weaken them therefore weakening the roots of your teeth. On the other hand, over brushing can also damage your enamel and make it wear down.
No matter how much you brush and how hard you go at it, there are some spaces in your oral cavity that the brush will not be able to reach and that is why it is recommended that you floss as well to ensure that there are no hidden food particles in there. Learn the right techniques of both brushing and flossing and use them on a daily basis.
Not Scheduling Regular Appointments with A Dentist
Even though you may not have any dental issues at all, it would be worthwhile to try and schedule regular appointments with a reputed service in your area such as brighter smile dental Maroubra or the likes. This would ensure that your teeth and gums stay healthy and that if issues are occurring you would get to know them before they can get to an advanced stage.
This will save you money, stress and a lot of pain as well. Do not ignore the health of your oral cavity. Keep in touch with your doctor and be updated on what you can do to ensure that you maintain a maximum level of health in your mouth.
Not Paying Attention to Tell-tale Signs
You should also not ignore any tell-tale signs if you are experiencing them. For example, if you feel a sensitivity when you eat or drink certain foods that are either hot or cold or sugary that could indicate that you either have a sensitivity issue or that you have cavities. Make sure that you go see the doctor before that increases.
If you have pain in your gums, if your gums are bleeding when you brush or otherwise, if there are wounds and oozing from your gums, signs of tooth decay, loose teeth, bad taste or odour in your mouth, these are all symptoms that you should be aware of and go to the doctor right away for.